21 Keto Chicken Recipes

When it comes to sticking to a keto diet, dinner often takes center stage, but let’s not forget about the humble hero: chicken. These keto chicken recipes will make your mealtime easier and tastier.

Chicken is versatile, low in carbs, and packed with protein, making it a perfect choice for those following a keto lifestyle. It’s the foundation of countless meals that keep you full and fueled throughout the day.

However, finding recipes that are both keto-friendly and delicious can sometimes feel challenging. But it doesn’t have to be.

I’ve gathered 21 of the best keto chicken recipes out there. This list is your guide to flavorful, satisfying meals that fit perfectly into your keto diet. So, let’s dive in and see what’s on the menu.

1. Buffalo Chicken Meatballs

First things first, we have to talk about game-day snacks. Prepping these buffalo chicken meatballs ahead of time is a surefire way to make sure you’ve got something flavorful and keto-friendly waiting for you.

That said, this high-protein snack is also simple enough to whip up on a lazy afternoon, satisfying your cravings without breaking your keto routine.

2. Air Fryer BBQ Chicken Breasts

For those busy nights, air fryer BBQ chicken breasts are a lifesaver. They’re crispy, juicy, and come together in a flash with minimal effort.

With the perfect balance of smokiness and sweetness, this dish is a must-try for any keto enthusiast.

3. Coriander Garlic Grilled Chicken

When you’re in the mood for something fresh and zesty, this coriander garlic grilled chicken hits the spot. The herbs and spices create a vibrant flavor profile that’s hard to beat.

It’s an excellent option for grilling season, making keto dining both delicious and easy.

4. Grilled Chili Lime Chicken

Nothing says summer like grilled chili lime chicken. This dish is packed with bold, tangy flavors that will wake up your taste buds.

It’s quick to prepare and works perfectly as a centerpiece for a keto-friendly meal.

5. Keto Kung Pao Chicken

If you’re craving takeout, keto Kung Pao chicken is here to save the day. This dish is spicy, savory, and full of crunchy veggies.

Best of all, it’s low in carbs, making it a great choice for those keto cravings.

6. Keto Chicken Enchiladas

Enchiladas on keto? Yes, please! These keto chicken enchiladas are cheesy, satisfying, and totally low-carb.

They’re perfect for a comforting dinner that won’t kick you out of ketosis.

7. Chicken Broccoli Cauliflower Rice

Need something hearty and nutritious? This chicken with broccoli and cauliflower rice is your go-to.

It’s a well-balanced meal that’s easy to prepare and even easier to enjoy, keeping your keto goals in check.

8. Chili Lime Chicken Salad

For a light and refreshing option, this chili lime chicken salad is hard to beat. The zesty lime and spicy chili make for a flavor-packed dish.

It’s perfect for meal prep or a quick lunch, keeping you full and on track with your keto plan.

9. Air Fryer Chicken Breasts

Air fryer chicken breasts are a keto staple. They’re juicy, tender, and come out perfectly every time.

This method is ideal for busy weeknights when you need a reliable, low-carb option.

10. Best Greek Chicken Marinade

When it comes to marinades, this Greek chicken marinade is a game-changer. It’s full of Mediterranean flavors that make the chicken tender and flavorful.

Ideal for grilling, it’s a perfect way to enjoy a keto-friendly meal with minimal effort.

11. 15-Minute Baked Garlic Parmesan Chicken

In a hurry? This 15-minute baked garlic Parmesan chicken has you covered. It’s crispy, cheesy, and full of garlicky goodness.

Quick to prepare and low in carbs, it’s a perfect weeknight dinner for any keto follower.

12. Easy Chicken Taco Bake

If you’re in the mood for something comforting, this easy chicken taco bake is just the ticket. It’s cheesy, flavorful, and completely keto-friendly.

This bake is ideal for meal prep or a weeknight dinner that satisfies those taco cravings.

13. Cheese Stuffed Chicken Breasts

For a meal that feels indulgent but is still keto, these cheese-stuffed chicken breasts are a must-try. The gooey cheese inside is a delightful surprise.

Perfect for dinner, this dish is sure to impress while keeping your carb count low.

14. Keto Chicken Francese

For a taste of something elegant, try this keto chicken Francese. The lemon-butter sauce is rich and tangy, complementing the chicken perfectly.

It’s a great way to enjoy a classic dish without all the carbs, perfect for a special dinner.

15. Creamy Tuscan Chicken Skillet

If you’re craving something creamy and flavorful, this Tuscan chicken skillet will hit the spot. The rich sauce is packed with sun-dried tomatoes and spinach.

This dish is a comfort food dream that fits right into your keto lifestyle.

16. Lemon Chicken Piccata with Capers

Lemon chicken piccata with capers is a dish that’s both bright and savory. The lemon and capers add a tangy punch to the tender chicken.

It’s a sophisticated dish that’s easy to make, perfect for keeping things keto and delicious.

17. Crispy Chicken Tenders

Sometimes you just need something crispy and satisfying, and these keto chicken tenders do the trick. They’re crunchy on the outside, juicy on the inside.

Perfect for dipping, these tenders are great for lunch or dinner while staying low-carb.

18. Chicken Thighs with Mushroom Sauce

Rich and comforting, these chicken thighs with mushroom sauce are a perfect keto meal. The creamy mushroom sauce adds depth and flavor.

This dish is a hearty option that’s sure to keep you full and satisfied.

19. Sesame Chicken with Broccoli

For a quick and easy meal, sesame chicken with broccoli is a great option. The sesame sauce is flavorful and pairs perfectly with the broccoli.

It’s a simple dish that’s packed with flavor and keeps your keto goals on track.

20. Keto Cheesy Chicken Alfredo Casserole

Cheesy, creamy, and totally comforting, this keto cheesy chicken Alfredo casserole is everything you need in a low-carb meal.

It’s perfect for dinner when you’re craving something rich and satisfying without all the carbs.

21. Guacamole Chicken Melt

For a fun twist on chicken, this guacamole chicken melt is a winner. The creamy guacamole adds a fresh flavor that pairs perfectly with the melted cheese.

It’s a great way to mix things up while sticking to your keto diet.