Low-Sugar French Toast for Babies: A Healthier Twist on a Breakfast Favorite

As parents, we want to provide our little ones with nutritious, delicious meals that support their growth and development. When it comes to breakfast, French toast can be a tasty option, but traditional recipes are often high in sugar.

In this post, we’ll share a healthier version of baby French toast that cuts back on the sweetness while maintaining all the flavor.

Low-Sugar French Toast Recipe for Babies


  • 1 cup unsweetened almond or oat milk
  • 2 tbsp unsalted butter, melted
  • 1 tsp vanilla extract
  • 1 tbsp honey or maple syrup (optional)
  • 1/4 tsp ground cinnamon (optional)
  • 4-6 slices of whole wheat or multigrain bread, cubed


  1. In a shallow bowl, whisk together the milk, melted butter, vanilla, honey/maple syrup (if using), and cinnamon (if using) until well combined.
  2. Add the cubed bread to the milk mixture and gently toss to coat all the pieces.
  3. Heat a lightly greased skillet or griddle over medium heat.
  4. Transfer the soaked bread cubes to the hot skillet, arranging in a single layer.
  5. Cook for 2-3 minutes per side, until golden brown.
  6. Serve the baby French toast immediately, either as-is or with your little one’s favorite toppings like fresh fruit, a drizzle of honey, or a light dusting of powdered sugar.

The Benefits of Low-Sugar Baby French Toast:

  • Lower in added sugars compared to traditional recipes
  • Uses whole grain bread for more fiber and nutrients
  • Can be customized with your child’s preferred milk and toppings
  • Quick and easy to prepare for busy mornings
  • Encourages healthy eating habits from an early age

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *