Low-Sugar French Toast for Babies: A Healthier Twist on a Breakfast Favorite
As parents, we want to provide our little ones with nutritious, delicious meals that support their growth and development. When it comes to breakfast, French toast can be a tasty option, but traditional recipes are often high in sugar.
In this post, we’ll share a healthier version of baby French toast that cuts back on the sweetness while maintaining all the flavor.
Ingredients
- 1 cup unsweetened almond or oat milk
- 2 tbsp unsalted butter, melted
- 1 tsp vanilla extract
- 1 tbsp honey or maple syrup (optional)
- 1/4 tsp ground cinnamon (optional)
- 4-6 slices of whole wheat or multigrain bread, cubed
Instructions
- In a shallow bowl, whisk together the milk, melted butter, vanilla, honey/maple syrup (if using), and cinnamon (if using) until well combined.
- Add the cubed bread to the milk mixture and gently toss to coat all the pieces.
- Heat a lightly greased skillet or griddle over medium heat.
- Transfer the soaked bread cubes to the hot skillet, arranging in a single layer.
- Cook for 2-3 minutes per side, until golden brown.
- Serve the baby French toast immediately, either as-is or with your little one’s favorite toppings like fresh fruit, a drizzle of honey, or a light dusting of powdered sugar.
The Benefits of Low-Sugar Baby French Toast:
- Lower in added sugars compared to traditional recipes
- Uses whole grain bread for more fiber and nutrients
- Can be customized with your child’s preferred milk and toppings
- Quick and easy to prepare for busy mornings
- Encourages healthy eating habits from an early age
